nikeshoesmark

Running Air Max 2009 shoes is the best shoes in the world, it is what runners thought. Long history and hebit make people just buyying running shoes in doing exercise, without other choice. However, proven by doctors that running shoes is not really healthy for runners.

Christopher McDougall, author of the forthcoming Born to Run, excerpts a section of his book that suggests costly, tech-term-laden training shoes aren't helping runners all that much–and they may actually be hurting. Research from the structure of human foot, they said that low - tech sneakers is not just designed for foot, general running shoes can not achieve the effect of exercise.

Dr Daniel Lieberman, professor of biological anthropology at Harvard University, has been studying the growing injury crisis in the developed world for some time and has come to a startling conclusion: 'A lot of foot and knee injuries currently plaguing us are caused by people running with shoes that actually make our feet weak, cause us to over-pronate (ankle rotation) and give us knee problems.

For perfessional runners who trained year round, may be one injury event may affect their performance in stadium. For amateur, they also need right running shoes for doing exercise without damage. Call in all the sound, barefoot running shoes which just designed for human foot is born.

Barefoot running is best for human foot. This is proved by doctors. Barefoot running is a new method that help your foot relax by touching the ground, it can protect your foot from athelete foot and reduce the opportunity to damage. Even these days, foot health is paid more and more attention among people, manufactors tried their best to produced barefoot shoes just for running, like Nike Free, five finger shoes. Both of them has been selected as the best in the mazagine.

Even the traditional air cushion sports shoes have always been to protect the feet and ankles and athletes must have product. However, in 2009, a new type of rubber "toe socks" are quietly launched a campaign world "revolution", with its lightweight comfort and security characteristics of strong popular European and American countries. In fact, the five finger shoes also known as rubber toe socks. They are by the Italian manufacturer introduced made with neoprene socks. With the new "toe socks" fashion, a wave of European and American sports world is "barefoot boom." They have expressed surprise that socks and praise, including the UK's professional sprinter. Back in 2007, a brand called five finger shoes "sports socks on their innovative and practical inventions by the U.S. Time magazine as one of the best inventions in the sports favored. From a British osteopath socks to help patients use this recovery began, it spread to Europe and has since gained an outstanding reputation, starting the "internationalization" of the road.

Designed based on human foot, with the ideal of toe shoes, Vibram skillfully use unique material in the sole. The flexible but rugged soles force you to adopt a more natural bio-mechanical stride. Rather than landing on your heel, as we're accustomed to doing with cushioned soles, you land on the mid-foot or ball of the foot. This gait is less stressful on your knees and forces you to place the "strikepoint" of your foot beneath your hips, which also means you initiate forward movement with a lean instead of leg drive. The shoes' toe channels don't cause any discomfort, though I have found the five-channeled Injinji brand socks somewhat uncomfortable to wear beneath them, as the stitching pulls into the webbing between the toes. The added articulation of the vibram five fingers strengthens your metatarsal ligaments and muscles, which is noticeable in general balance and, oddly enough, upper body pressing strength.

During the experiment with five finger Air Max 24-7 shoes, people are all satisfied with it. While running, they all reflect that like no shoes in the foot. This is what doctor want to explain, also this may be the effect those who buy vibram five fingers want to know.